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Weight Loss Tips and Supplements to Boost Fat Burning – Podcast #41 Dr. Justin Marchegiani talks about weight loss tips and supplements to boost fat burning in this podcast. Listen and find out about what food you should be eating to help with detoxification and that will aid in your weight loss journey. Know... Read More
Mike Mutzel – Exercise, The Belly Fat Effect, Weight Loss – Podcast #40 In this interview with Mike Mutzel, we talk about the Belly Fat Effect which is a book he wrote that will help us learn the real secret about how your diet, intestinal health, and gut bacteria help you burn fat.... Read More
Brain Gut Connection – Enteric, Sympathetic and Parasympathetic Nervous System – Podcast #39 Our nervous system is the control center of the body. Healthy nervous system function influences digestion, energy, movement and performance. Many people's nervous systems are working on over drive as a results causing hypothyroidism, adrenal fatigue and leaky gut. Our... Read More
Aaron Alexander – Aligning the Body, Performing Better and Preventing Injuries – Body Alignment Podcast #38 Body alignment is the optimal placement of the body parts so that the bones are efficiently used, so the muscles have to do less work for the same effect. Pilates is a form of exercise that stresses proper body alignment.... Read More
Dr. Lauren Noel – IV Nutrition, Female Hormones, and Leaky Gut – Podcast #37 IV nutrition is very vital to female hormones and preventing conditions like leaky gut and others. Find out how these additions to your nutrition can help your hormones become more balanced, prevent yourself from having complications and adverse conditions, and... Read More
Dr. Will Cole Video: Hypothyroidism, Hashimoto’s and Fatigue – Podcast #36 Hypothyroidism - The most common cause of hypothyroidism is Hashimoto's thyroiditis. "Thyroiditis" is an inflammation of the thyroid gland. In this interview with Dr. Will Cole, we talk about thyroid dysfunction and how to fix it! Over 30 million Americans... Read More

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