Podcast

Boosting Your Immune System: Avoid Getting Sick Naturally – Podcast #32 We live in a world that is filled with so many viruses, bacteria, toxins and other microbes that enter our bodies which can cause harm or even disease.  The immune system is our body’s best defense to protect against these... Read More
Dr. Andrew Hill Interview on Meditation, Neurofeedback and Brain Health – Podcast #31 Dr. Andrew Hill talks about neurofeedback/biofeedback as a way to improve brain health. We also talk about meditation and brain supporting nutrients including piracetam, oxiracetam, and PQQ. Listen to this podcast or watch the video to learn how to improve your... Read More
Vitamin D – Lab Testing and Supplementation – Podcast #30 Our body naturally produces vitamin D primarily though sunlight exposure or we get it from diet and supplementation. This vitamin which is also a hormone affects our body’s natural antibiotics, regulates our genes and boost up our immune system to... Read More
Vitamin D Lab Testing and Supplementation – Podcast #30 In today's show Dr. Justin and Baris will review the benefits of vitamin D, how to test for vitamin D, resistance and infections. The best way to supplement vitamin D and what to do if your vitamin D lab values aren't... Read More
Hack Your Brain and Your Sleep – Evan Brand Podcast #29 Sleep plays a huge factor in one’s health, creativity and productivity.  The lack of it affects our blood sugar levels, hormones, ages our skin, as well as make our brain foggy.  Sleep problems can even lead to a more serious... Read More
Improve Your Mood Part 1 – Podcast #28 Dr. Justin Marchegiani and Baris Harvey reviews why your mood is off and shares with the listeners some simple things you can do to help get it back on track. Basically, this is a discussion regarding mood and neurotransmitter health. So if you... Read More