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Aarn Farmer – How to Lose 200 Pounds and Keep It Off – Podcast #148 Dr. Justin Marchegiani and Aarn Farmer talk about how to super charge your body to be a fat burning machine. Aarn reviews the bad habits that caused him to gain over 200 pounds of fat as well as the struggle he went through to... Read More
Chronic Fatigue Solutions – Podcast #147 Dr. Justin Marchegiani and Evan Brand talk about some of the natural solutions to chronic fatigue in today’s podcast. They also discuss some of the stressors which contribute to this challenging condition. People who have chronic fatigue condition tend to have... Read More
Amino Acids for Anxiety and Sleep – Podcast #146 Dr. Justin Marchegiani and Evan Brand talk about some of the effects of amino acids, specifically how these organic compounds can help improve sleep and anxiety. Also, learn about the different ways on how to overcome issues related to sleep... Read More
Amino Acids to Improve Your Health – Podcast #145 Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in promoting optimal health. Listen to them as they discuss how these amino acids actually play an essential role in our body's neurotransmitters and  hormones which in turn,... Read More
Intermittent Fasting to Improve Fat Loss – Podcast #144 Dr. Justin Marchegiani and Evan Brand discuss about intermittent fasting and the different ways on how it aids in detoxification, fat burning, and improvement of one's immune function. Listen to them as they share their expertise on how to achieve... Read More
Hashimoto’s Triggers – Autoimmune Thyroid – Podcast #143 Dr. Justin Marchegiani and Evan Brand talk about the different causes and triggers of Hashimoto's disease. Find out how it is connected to one's immune system, diet and gut health and learn why women are more susceptible to having it.... Read More

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