Products

Blogs

Products

Blogs

Podcast
Tom Brady’s Performance Secrets | Podcast #306 Since we witnessed a great win and performance of Tom Brady in the NFL, we have Dr. J and Evan talking about the basics of food template and physical training to be an excellent athlete and fit in general. The... Read More
Essential Blood Tests to Analyze Your Health | Podcast #305 Regular blood testing is one of the most important ways to keep track of your overall physical well-being. Getting tested at routine intervals can allow you to see how your body changes over time and empower you to make informed... Read More
Meditation Using Muse Device with Ariel Garten | Podcast #304 We all have thoughts, and none of us are good at meditation at first, during, or maybe at the end. Here's Ariel Garnet, introducing us to the Muse and the use of an approach NOT to get rid of those... Read More
Natural Hacks to Improve Sleep | Podcast #303 Everyone experiences occasional sleeping problems, so how can you tell whether your difficulty is just a minor, passing annoyance or a sign of a more serious sleep disorder or underlying medical condition? As humans transition from the waking state to... Read More
Using Nutrition and Functional Medicine To Enhance Energy and Mood | Podcast #302 It’s summertime! Summer is the hottest of the four seasons. With the summer heat, this affects our body, activities and our energy level. For today’s podcast, Dr. J and Evan Brand share tips on how we keep our energy up... Read More
Can Functional Medicine Manage Headaches? | Podcast #301 In this podcast, together with Evan Brand, we're going to be talking about functional solutions to headaches. We'll be looking deeper into what we can do to headache issues.  Our diet can be the first one to consider and ergonomics... Read More

Subscribe & Listen