Podcast

The Neufit Method wtih Garrett Salpeter – Faster Healing and Optimal Performance | Podcast #354 In this video, we have Dr. J and Garret Salpeter, the founder of Neufit Technology. Performance and recovery go hand in hand when training or doing physical activities, regardless if you’re an athlete or not. The Neufit Method improves performance... Read More
Dr Bernd Friedlander – Immune Support, Extend Life Span, Best Supplement, Perfect Diet- Podcast #353 In this video, Dr. J and Dr Bernd Friedlander talk about immune system in general. Immune system is the natural defense and it's an complex network of cells, tissues, and organs that band together to defend your body against invaders.... Read More
The Gut Anxiety Connection | Podcast #352 How do your emotions get affected by your gut state? In this video, Dr. J and Evan talk about anxiety and stress as an example and how we can manage them based on evidence-based practice. Excessive worry and stress can... Read More
Signs and Solution for Gut Inflammation and Leaky Gut | Podcast #351 In this video, Dr. J and Evan stress the importance of what you eat and how it impacts the rest of your body. However, what you might not realize is how your food is digested in your body, and when... Read More
The Top 5 Ways Your Water Could Be Hurting You & How to Fix It | Podcast #350 We need to stay hydrated but is the tap water in your home safe? When we drink water at your house, it must meet strict safety standards as well. Water can be contaminated in several ways, according to Dr. J... Read More
The Nuts and Bolts of Your Mitochondria – How to Enhance Mitochondrial Function | Podcast #349 Have you ever thought about what powers are inside your body? In this video, Dr. J and Evan talk about mitochondria and how to boost them. When we talk about your body's powers, the easy answer is nutrients, of course!... Read More