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How to Retrain Your Brain, Amygdala and Heal From Trauma – Ashok Gupta | Podcast #378 Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like... Read More
Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies – Dr. Bernd Friedlander | Podcast #377 Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen... Read More
How to Deal With Stress and Feeling Overwhelmed? | Podcast #376 Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may... Read More
The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375 Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then... Read More
Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter | Podcast #374 Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr. J and Garrett Salpeter discuss natural ways to improve motion and reduce... Read More
Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation – Jay Campbell Podcast #373 Having a lush and full head of hair is a treasure we all want to enjoy. Having thick hair is seen as a sign of being youthful and having vitality — even being sexy. Millions of people find that they’re... Read More

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