Amino Acids for Anxiety and Sleep – Podcast #146

A majority of adults whose sleep are affected by stress and anxiety have been proven to be more inclined to resort to violence and rage. Fortunately, such events can be avoided by incorporating several health and lifestyle changes which will be discussed in today’s podcast. Now, let’s join Dr. Justin Marchegiani and Evan Brand as they talk about the effects of amino acids, or more specifically, how these organic compounds help improve sleep and anxiety. Learn more about the the […]

Amino Acids to Improve Your Health – Podcast #145

Today, Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in a person’s health. As some of you may not know, amino acids actually play an essential role in a way that allows important bodily functions to be carried out. In this podcast, you will learn about the various forms of amino acids people usually take as well as their benefits, the different causes of amino acid deficiency, and what to do in order to prevent […]

Intermittent Fasting to Improve Fat Loss – Podcast #144

In the journey to lose fat by improving one’s diet, countless practical techniques and methods can be used. In this podcast, we will shed some light on a perfect diet that can be a perfect fit for your lifestyle and health status. This diet is called ‘intermittent fasting.’ Let’s join Dr. Justin Marchegiani and Evan Brand as they discuss the details on how intermittent  fasting can aid in detoxification, fat burning, and the improvement of one’s immune function. Find out […]

Hashimoto’s Triggers – Autoimmune Thyroid – Live Podcast #143

In today’s podcast, Dr. Justin Marchegiani along with Evan Brand talk about the different factors that could trigger Hashimoto’s disease and its symptoms. Moreover, two also discusses some interesting subjects associated to the Autoimmune Thyroid disease. Tune in to find out more about Hashimoto’s Disease and the symptoms that come with it, along with the most effective detection methods, the disease’s effect on one’s immune system, how to reduce the inconvenience that it causes, several factors that make women more […]

Analyzing Your Blood Test – CBC Blood Test Evaluation – Podcast #142

In today’s podcast, Dr. Justin Marchegiani and Evan Brand talk about Complete Blood Count (CBC) Markers, Red Blood Cell and White Blood Cell components and each of its roles in the human body.  ​​They also discuss the difference between Iron, B12 and other essential nutrients beneficial to the blood, and other means and ways of analyzing our blood. Watch as they explain how functional medicine can help you analyze your specific deficiencies in your blood and simple things you can do to […]

Evan Brand – Joint Pain and Bone Health – Podcast #141

Dr. Justin Marchegiani and Evan Brand, are globally recognized leaders in the field of ancestral health, holistic nutrition, and functional medicine. In today’s talk they address the causes and symptoms of joint pain.   Watch as these two leading functional experts help you improve your pain and support your bodies ability to heal itself naturally.  In this episode, we will cover: 00:35 Pathophysiology Regarding Joint Issues 05:39 Stomach Acid with Age and Joint Pain 13:46 Adrenal Issues, Infections and Joint Pain. 19:48 Topical Alternatives […]

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