Weight Loss, Lifestyle, & ARX Fit with Jim Keen – Dr. J Live Podcast #170

In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier […]

SIBO, Yeast Overgrowth, Mood Issues & More – Dr. J Live Podcast #169

Your gut affects your health in a variety of ways, and it’s not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today’s part-podcast and part-Q&A video, let’s join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole. Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain […]

Looking Deeper at Your Blood Tests – Dr. J Live Podcast # 168

Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer of headsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can be integrated with smart devices and the website as a means of analyzing your health. Know about preprandial and postprandial blood sugar readings and glucose functional ranges. Also, find out more about the Carb Tolerance Test and learn how it […]

The Keto FX Summit – Get Your Keto Questions Answered – Dr. Justin with Keith Norris Podcast #172

References: Keto f(x) Summit  Paleo f(x) Conference Dr. Justin Marchegiani welcomes back Keith Norris, co-founder of the Keto f(x) Summit in today’s podcast. Listen as they share great information about the Keto f(x) Summit and drop some knowledge bombs about ketosis and the ketogenic diet. Know about the many benefits of having a Ketogenic Diet and find out how this type of diet can help in improving overall health and other conditions like cancer and seizure. Learn about some tweaks […]

How to Overcome the Flu! – Dr. J Live Podcast # 167

Dr. Justin Marchegiani and Evan Brand talk about ways on how to overcome the flu in today’s podcast. Learn about the different natural and healthier ways to support your immune system and combat the flu without turning to the flu vaccine and its unnecessary side effects. Know about the importance of vitamin D in strengthening your immune response and find out about the negative contributions of sugar to your immune system. Also, gain additional knowledge about stress, autoimmunity, and IV […]

Autoimmune Diet and Bowel Disease – Dr. J Live Podcast #166 with Angie Alt

Did you know that an autoimmune diet can affect bowel diseases? Today, we are happy to have Angie Alt, a successful author and the co-host of The Autoimmune Wellness Podcast , as he joins Dr. Justin Marchegiani in discussing this topic. Learn about the link between autoimmune diet and bowel disease, the Autoimmune Protocol Program, the common mistakes that people make when going on an autoimmune diet, and more. Watch and listen as they dig deep into the natural approach […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.