Blog

Leaky Gut and Autoimmunity – Dr. J. Podcast #161 Dr. Justin Marchegiani and Evan Brand dive into a discussion about the link between gut infections and autoimmunity. Gain knowledge about leaky gut, how it occurs in the body and it’s connection to Hashimoto’s. Explore the different stressors which affect... Read More
Top Anti-Aging Foods By Dr. Justin Marchegiani Everyone ages, the question, therefore, is not will you age, but how will you age? Will you suffer from chronic pain and inflammation, develop diseases such as dementia, diabetes, and cancer, lose your mental capacities or... Read More
Fibromyalgia Natural Solutions – Dr. J Podcast #159 Dr. Justin Marchegiani and Evan Brand discuss about Fibromyalgia including its cause and symptoms. Learn how some of the symptoms connected to it such as anxiety, depression, IBS, memory problems are also seen in other health conditions. Listen as they... Read More
Hacking the Holiday – Dr. J Podcast #160 Dr. Justin Marchegiani discusses different options, substitutions and modifications that can be made during the holiday season. Learn about what ingredients to use in some of the traditional Thanksgiving dishes including the turkey, stuffing and gravy that can help to... Read More
Depression Solution – Dr. J Podcast #158 Dr. Justin Marchegiani and Evan Brand talk about depression and anxiety. Listen as they discuss some of the possible root cause of such condition. Understand the mechanism of depression and anxiety medications and learn why they may not be the... Read More
Reversing Autoimmune Disease By Dr. Justin Marchegiani When your immune system response can’t distinguish between your body and any toxins you’ve ingested, the result is called ‘systemic inflammation:’ when your body attacks its own tissues. Your body might intend to fight off an... Read More
Benefits of a Food Elimination Diet By Dr. Justin Marchegiani What is an Elimination Diet? An elimination diet is an eating plan whose goal is to determine food allergies and intolerances. It is a short-term plan, usually lasting between 3-6 weeks, that allows a person to... Read More
The Top 5 Benefits of Activated Charcoal By Dr. Justin Marchegiani What is Activated Charcoal Activated charcoal, formerly referred to as a “universal antidote,” is used in homes and hospitals around the world to treat a variety of problems, ranging from at-home beauty treatments to remedies for... Read More
Sugar and your Hormones By Dr. Justin Marchegiani Americans now consume an average of 150 pounds of sugar a year, which is 20 times as much as was the norm in 1700 when Americans were consuming only 7½ pounds per year! This crazy sugar... Read More
Vitamin D and Autoimmune Disease By Dr. Justin Marchegiani Vitamin D: the “sunshine” vitamin. Over the last decade, the use of vitamin D to treat and prevent illnesses has grown exponentially, and new data is constantly being published which continues to prove the effectiveness of... Read More
Top Cancer-Fighting Foods By Dr. Justin Marchegiani Rates of cancer in our country have been trending upward at an alarming rate. In the 1900s, one in 20 developed cancer, nowadays, it’s one in three! The cancer industry spends most of its time creating... Read More
Using Spore-based Probiotics (Sporebiotics) to Improve Your Health – Podcast #157 Dr. Justin Marchegiani and Evan Brand talk about spore probiotics and their importance in modulating the immune system. Learn about Th1 and Th2 immune system, understand the negative effect of vaccines on them and know the role of  probiotics in... Read More