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by: Dr. Justin
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The Complete Guide to Stubborn Fungal Overgrowth: How Candida May Be Sabotaging Your Health (And What To Do About It) By Dr. Justin Marchegiani, DC You've tried everything. The brain fog won't lift. The sugar cravings are relentless. Your skin issues keep coming back no matter what topical treatment you use. You wake up exhausted, struggle with digestive problems, and... Read More
by: Dr. Justin
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Can Cartilage Really Regrow Naturally? The Truth About “Bone-on-Bone” Arthritis and Joint Regeneration The Devastating Diagnosis That's Often Wrong "You're bone-on-bone. There's nothing we can do except manage pain until you're ready for surgery." I hear this heartbreaking statement from patients nearly every single day in my functional medicine practice. They come to... Read More
by: Dr. Justin
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Protein Myths, Kidneys, and the Real Root Causes: What the Science Actually Says   “Does eating more protein wreck your kidneys?” Short answer: Not in healthy people. The long answer is more interesting—and way more useful. In this guide, you’ll learn what really drives kidney stress (hint: it’s not your grass-fed steak), how... Read More
by: Dr. Justin
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How Mold and Mycotoxins Affect Your Child’s Brain Development Is Hidden Mold Sabotaging Your Child's Brain Development? If your child struggles with focus, learning difficulties, digestive issues, or mysterious behavioral changes, the answer might be hiding in plain sight—or growing silently in your home. Mold exposure and mycotoxin accumulation... Read More
by: Dr. Justin
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H. pylori: The Silent Gut Saboteur—and How Functional Medicine Helps You Win the War H. pylori (Helicobacter pylori) infects over half of the world’s population, quietly undermining digestion, inflaming the gut lining, and even fueling thyroid autoimmunity. Yet many patients never associate their fatigue, brain fog, low libido, or chronic indigestion with this stealthy... Read More
by: Dr. Justin
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Unlocking the Power of N-Acetylcysteine (NAC): Top Health Benefits & How to Personalize It By Dr. Justin Marchegiani  N-Acetylcysteine (NAC) is more than just a supplement — it’s a clinically validated compound with many health benefits. Whether you aim to reduce inflammation, support brain function, detox your liver, or strengthen your lungs and heart,... Read More
by: Dr. Justin
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Five Everyday Sources of Microplastics You Didn’t Know About (and How to Avoid Them) Microplastics have infiltrated nearly every aspect of our environment, from the water to the air we breathe. These tiny plastic particles and their associated chemicals significantly threaten human health, disrupting hormonal balance, increasing toxicity levels, and even affecting neurological function.... Read More
by: Dr. Justin
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The Critical Role of Sleep in Brain Function, Hormonal Balance, and Recovery Sleep is one of the most critical factors for maintaining overall health, yet it’s often overlooked in today’s fast-paced world. Many people sacrifice sleep for work, entertainment, or social activities, not realizing that poor sleep can lead to chronic health... Read More
by: Dr. Justin
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Top 5 Medicinal Mushrooms to Boost Your Health (Plus a Bonus!) Medicinal mushrooms have long been celebrated for their healing properties, and with good reason. Whether you’re looking to enhance your immune system, boost energy, improve cognitive function, or support digestion, these potent fungi have something to offer. As winter approaches,... Read More
by: Dr. Justin
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The Dangers of Hidden Inflammation: How Food Sensitivities Could Be Wrecking Your Health Introduction If you’ve been dealing with persistent health issues like fatigue, digestive problems, joint pain, brain fog, or skin conditions without clear answers, hidden inflammation could be the root cause. One of the most significant contributors to chronic inflammation is... Read More
by: Dr. Justin
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The Science of Inflammation: How to Identify and Reduce Chronic Inflammation Introduction Inflammation is a natural part of the body’s immune response, designed to protect and heal tissues after injury or infection. Acute inflammation, like redness and swelling from a cut, is a short-term process essential for recovery. However, when inflammation... Read More
by: Dr. Justin
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Serotonin: The Mood-Regulating Neurotransmitter Essential for Well-Being Serotonin, also known as 5-hydroxytryptamine (5-HT), is a chemical messenger in the body that plays a crucial role in regulating mood, sleep, appetite, digestion, and even cognitive functions like memory and learning. While it is most often associated with happiness... Read More