Blog

Addressing Skin Issues Through Understanding Histamine: Insights from Dr. J and Evan Brand     Introduction to Histamine's Role in Skin Health In a recent podcast with Evan Brand, Dr. J (Dr. Justin Marchegiani) discusses the underlying causes of skin issues related to histamine, a neurotransmitter involved in immune responses and inflammation. This... Read More
Understanding Insulin’s Role in Fat Burning: Insights from Dr. Justin Marchegiani     Introduction to Insulin's Function In the quest to understand how our bodies manage weight and energy, the hormone insulin emerges as a pivotal factor. Dr. Justin Marchegiani, a renowned expert in functional medicine, explores the critical role of... Read More
The Crucial Role of Protein in Overall Health: Insights from Dr. Justin Marchegiani     Introduction: The Foundation of Protein in Health In the vast landscape of nutrition, protein often does not receive the spotlight it deserves. Dr. Justin Marchegiani brings focus to this critical nutrient, emphasizing its essential role across numerous bodily... Read More
The Critical Role of Testosterone in Women’s Health   Introduction: Expanding the Understanding of Testosterone While testosterone is widely recognized as a male hormone, its importance in women's health is critical yet often overlooked. Dr. Justin Marchegiani illuminates the multifaceted roles of testosterone in the female body, challenging... Read More
Natural Strategies to Combat Gray Hair: A Deeper Dive   Natural Strategies to Combat Gray Hair: A Deeper Dive Graying hair is often one of the first signs of aging that many of us encounter. While some embrace the natural transition, others seek ways to delay or reverse this... Read More
The Comprehensive Guide to the Benefits of Sea Salt for Your Health     The Comprehensive Guide to the Benefits of Sea Salt for Your Health Salt is a staple in diets worldwide, but not all salts are created equal. Sea salt, in particular, has garnered attention for its potential health benefits... Read More
Understanding Upper Left Quadrant Pain: What Could It Mean for Your Health?     Exploring Upper Left Quadrant Pain: A Comprehensive Guide to Diagnosis and Management Hi everyone, Dr. Justin Marchegiani here. Today, we’re tackling a common but often misunderstood issue: pain in the upper left quadrant of the abdomen. This video... Read More
Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches     Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches Hello, everyone. It’s Dr. Justin Marchegiani here. Today, we’re tackling a topic that raises both interest and concern: the effects of probiotics on gut health and... Read More
Comprehensive Strategies for Managing and Healing a Cracked Tooth without a Root Canal   Comprehensive Strategies for Managing and Healing a Cracked Tooth Without a Root Canal Experiencing a cracked tooth can be a deeply distressing experience, often accompanied by significant pain and discomfort. However, with the right strategies and expert guidance, it... Read More
Navigating Thyroid Health: Foods That May Harm Your Thyroid Navigating Thyroid Health: Foods That May Harm Your Thyroid Welcome, everyone! I'm Dr. Justin Marchegiani, and today we're diving into an important topic for anyone dealing with thyroid issues, including hypothyroidism, Hashimoto's, or any autoimmune-related thyroid condition. Understanding which foods... Read More
Understanding the Challenge of Losing Belly Fat: A Deep Dive into the Biochemistry     Understanding the Challenge of Losing Belly Fat: Hormones, Diet, and Systemic Responses Hello everyone, Dr. Justin Marchegiani here. Today, we're diving into the complex world of belly fat loss, examining the underlying physiology and biochemistry that makes it... Read More
Breaking Free from the Blood Sugar Roller Coaster to Enhance Focus and Cognitive Function   Breaking Free from the Blood Sugar Roller Coaster to Enhance Focus and Cognitive Function In today's fast-paced world, maintaining sharp cognitive function and focus is essential, yet many struggle due to the common issue of fluctuating blood sugar levels.... Read More