How to Deal With Stress and Feeling Overwhelmed? | Podcast #376Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may... Read More
The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or... Read More
The Mold Gut Connection – How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract. While you’ve probably heard about... Read More
The Root Causes of Anxiety – A Functional Medicine Approach | Podcast #370Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools... Read More
Top 5 Reasons You Are Losing Muscle Mass | Podcast #369Muscles are essential to everyday movements, and if you noticeably lose muscle mass — especially without knowing why — it can be alarming. Losing some muscle mass is normal as you age. However, losing muscle mass quickly or atrophy, especially... Read More
How to Address Sinus Infections Naturally | Podcast #368A sinus infection, also called sinusitis, is a common problem that causes your sinuses to swell up. The sinuses become inflamed and cause symptoms similar to the common cold. Many people can contract a sinus infection after having a cold... Read More
How to Get Your Energy Back Post-Infection | Podcast #365When people start to feel better after an infection, it is often tempting to return to previous levels of work, leisure, and social activities. However, too soon, trying to do too much can often be counter-productive. It is easy to... Read More
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