Intermittent Fasting – Podcast #21Intermittent fasting is quickly becoming a popular fad which is a pattern of diet wherein one cycles from skipping meals to eating. This can be very beneficial for cellular health and in recycling stored fats in our body. But is... Read More
Reboot Your Mindset with Kevin Geary – Podcast #20Dr. Justin and Dr. Baris interviewed Kevin Geary, founder of Rebooted Body and discussed the simple principles on how to get and keep the body and life that you love through proper nutrition, functional fitness and behavior psychology. In this... Read More
Detoxification Issues – Mary Vance – Podcast #19In this podcast, Dr. Justin and Mary Vance, a holistic nutritionist and wellness coach talked about the importance of functional nutrition and how by determining and addressing the underlying causes of one’s disease rather than simply dealing with it symptomatically... Read More
Beyond Training – Ben Greenfield – Podcast #18In this episode, Dr. Justin and Dr. Baris interviewed Ben Greenfield, the New York Times bestselling author of “Beyond Training”. He is also a prominent fitness coach, ex-body builder and an Ironman triathlete. Ben has over a decade of experience... Read More
Mediterranean Paleo Cooking Caitlin Weeks Podcast #17Dr. Justin and Dr. Baris interviewed Caitlin Weeks of Grass Fed Girl, a holistic lifestyle coach, certified nutrition consultant, a fulltime blogger, and author of cookbooks including the latest Mediterranean Paleo Cooking. In this podcast, discover the common Mediterranean cooking... Read More
How to Heal Your Gut Steve Wright Podcast #16 Dr. Justin and Dr. Baris interviewed health coach Steve Wright, co-founder of the SCD Lifestyle which is a community of health experts dedicated to help people heal their guts and take responsibility for their health and body. In... Read More
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