Micro-nutrients, Vitamins and Minerals Deficiency – Podcast #33Dr. Justin Marchegiani gets into an engaging and informative discussion with Baris Harvey about minerals and mineral deficiency and how to test for minerals. Get to know about magnesium and selenium deficiency, as well as the importance of selenium to T4 and T3... Read More
Vitamin D – Lab Testing and Supplementation – Podcast #30Our body naturally produces vitamin D primarily though sunlight exposure or we get it from diet and supplementation. This vitamin which is also a hormone affects our body’s natural antibiotics, regulates our genes and boost up our immune system to... Read More
Vitamin D Lab Testing and Supplementation – Podcast #30In today's show Dr. Justin and Baris will review the benefits of vitamin D, how to test for vitamin D, resistance and infections. The best way to supplement vitamin D and what to do if your vitamin D lab values aren't... Read More
Hack Your Brain and Your Sleep – Evan Brand Podcast #29Sleep plays a huge factor in one’s health, creativity and productivity. The lack of it affects our blood sugar levels, hormones, ages our skin, as well as make our brain foggy. Sleep problems can even lead to a more serious... Read More