Chronic Fatigue Solutions – Podcast #147Dr. Justin Marchegiani and Evan Brand talk about some of the natural solutions to chronic fatigue in today’s podcast. They also discuss some of the stressors which contribute to this challenging condition. People who have chronic fatigue condition tend to have... Read More
Amino Acids for Anxiety and Sleep – Podcast #146Dr. Justin Marchegiani and Evan Brand talk about some of the effects of amino acids, specifically how these organic compounds can help improve sleep and anxiety. Also, learn about the different ways on how to overcome issues related to sleep... Read More
Amino Acids to Improve Your Health – Podcast #145Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in promoting optimal health. Listen to them as they discuss how these amino acids actually play an essential role in our body's neurotransmitters and hormones which in turn,... Read More
Intermittent Fasting to Improve Fat Loss – Podcast #144Dr. Justin Marchegiani and Evan Brand discuss about intermittent fasting and the different ways on how it aids in detoxification, fat burning, and improvement of one's immune function. Listen to them as they share their expertise on how to achieve... Read More
Hashimoto’s Triggers – Autoimmune Thyroid – Podcast #143Dr. Justin Marchegiani and Evan Brand talk about the different causes and triggers of Hashimoto's disease. Find out how it is connected to one's immune system, diet and gut health and learn why women are more susceptible to having it.... Read More
How To Do Intermittent Fasting Correctly By Dr. Justin Marchegiani Today’s blog post will be about Intermittent Fasting and how to do it the right way. We’re going to talk about what your goals are and how to achieve them, why you’re doing it in the... Read More
Analyzing Your Blood Test – CBC Blood Test Evaluation – Podcast #142Dr. Justin Marchegiani and Evan Brand talk about blood testing. Listen to them as they discuss about the assessment of significant imbalances in B vitamins or Iron in one's blood. Know the importance of Vitamin B12 to having healthy red... Read More
Evan Brand – Joint Pain and Bone Health – Podcast #141Dr. Justin Marchegiani and Evan Brand dive into a discussion about joint pain. Listen to them as they talk about wear and tear issues, lack of nutrition and autoimmune conditions which are all possible causes of joint pain. Discover how... Read More
Beating Brain FogBy Dr. Justin Marchegiani Chances are you have experienced brain fog at least once in your life. It’s hard not to suffer from the brain sluggishness brought on by our modern world full of processed foods, sugar overload, and high-stress lifestyles.... Read More
Best Supplements and Nutrients for Detoxification By Dr. Justin Marchegiani Types of Toxins There are two main types of toxins that we are regularly exposed to, called endotoxins and exotoxins. Exotoxins are toxic materials that come from the outside world and make their way inside us, for... Read More
Bryan Timmins – Adrenal Testing and Biohealth Labs – Podcast #140Dr. Justin Marchegiani welcomes Bryan Timmins, one of the founders of BioHealth Laboratory, in today's podcast. Listen as Bryan Timmins shares information about the Lab's new glucose testing and other available tests and methods. Gain knowledge about the Cortisol Awakening... Read More
Dr. David Jockers – Ketosis and Cancer Prevention – Podcast #139Dr. Justin Marchegiani and Dr. David Jockers engage in a very informative discussion about cancer prevention and ketogenic diet. Explore how a ketogenic diet helps in optimizing the mitochondria, reducing inflammation and supporting metabolism. Discover how it can be combined with periods... Read More
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