The Benefits of Red Light Therapy
By Dr. Justin Marchegiani These days, we’re starting to realize just how important light is for our health. Humans need water and sunlight… we are basically plants with more complicated emotions. I’ve previously written about light: How blue light wrecks... Read More
Gallbladder Attacks| Podcast #228
Gallbladder seems like a small pouch that is located just under our liver and is responsible for storing the extra bile the liver makes. Pretty easy, right? No. The gallbladder plays a very important role especially in digesting fatty foods.... Read More
Gut Health and Anxiety | Podcast #227
The good bacteria in our gut are the ones responsible for the chemicals in our brain. Inflammation or anything that can affect your gut especially when it comes to digesting nutrients can cause a big impact on your brain chemicals.... Read More
What is CoQ10? Benefits and Uses
By Dr. Justin Marchegiani CoQ10, also known as ubiquinone or ubiquinol, is short for Coenzyme Q10. There are a few supplements that just about everyone would benefit from, and CoQ10 makes that list. What is CoQ10 and What Does it... Read More
Overcoming Anxiety Naturally | Podcast #226
Surges of cortisol and adrenaline makes one emotionally stressed. They are gonna shut good blood flow to the body, especially to the brain, thus, causing stress. One bad result of it is the inability of the brain to make good... Read More
Natural Allergy Solutions | Podcast #225
Allergies are issues caused by an immune system that is hyper-responsive. Stress in the stress bucket, antigens which are foreign compounds, are some of the big causes of the hyper-responsive immune system. In this episode, learn the things to look... Read More
Why Sunlight is Crucial to Your Health
By Dr. Justin Marchegiani What if I told you that one of the most important nutrients for optimal health is one that you have always been told to avoid? I’m talking about the sun. The Importance of Sunlight We’ve been... Read More
The Truth About Vegan Meat Substitutes
By Dr. Justin Marchegiani The number of meat-alternatives has grown exponentially in recent years, all you have to do is walk into your local grocery store to see for yourself. But are these faux meats healthier and more environmentally conscious... Read More
Autoimmune Disease and the Gut | Podcast #224
With conventional medical doctors, most solutions are geared to a pharmaceutical, surgical-based outcome protocol to fix autoimmune issues. With medical practitioners, it's gonna be gut permeability, addressing the root cause, stress bucket. Watch the video and learn more! In today’s... Read More
B12 Deficiency | Podcast #223
In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life. B12 deficiency was a problem of Evan Brand that... Read More
Improving Mitochondrial Function | Podcast #222
Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist engage in an informative discussion about improving the mitochondria, ways to protect the DNA on... Read More
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