Blog

Natural Remedies for Muscle Cramps and Spasms By Dr. Justin Marchegiani Muscle cramps, spasms, charlie horses— whatever you call them, they’re no fun. When your muscles cramp or spasm, you experience pain, throbbing, and cramping that can range from a few seconds of discomfort to hours of... Read More
The Top 5 Keto Myths with Dr. Jockers | Podcast #184   Keto Edge Summit Sign up: https://justinhealth.com/ketoedge Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk... Read More
Candida Summit with Evan Brand – Podcast #181 Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and... Read More
Healing Properties of Chaga, Cordyceps, and Lion’s Mane By Dr. Justin Marchegiani When you think of mushrooms, you might think of something you eat. Perhaps you think back to childhood, being told not to touch mushrooms growing outside, as they might be poisonous. You might even think of... Read More
Brain Health and Brain Performance with Cavin Balaster – Podcast #182 Welcome to another functional medicine video with Dr. Justin Marchegiani and the author of the book, “Feed a Brain,” Cavin Balaster! In this video, they talk about brain health and brain performance. They delve on healing from brain injuries and... Read More
Top Uses for Apple Cider Vinegar By Dr. Justin Marchegiani You may have heard the buzz about apple cider vinegar; it’s being used for everything from curing the hiccups to even treating cancer! Apple cider vinegar, or ACV, is apple cider that has undergone fermentation. Through... Read More
Top Health Benefits of Spending Time Outside By Dr. Justin Marchegiani There’s no debating it: we are spending much less time outside than ever before. Commuting to and from work, spending 8+ hours a day in our offices, the draw of our electronics as a way to... Read More
Do You Have the Low Neurotransmitter Symptoms? | Podcast #180 Welcome to another functional medicine video with Dr. Justin Marchegiani and Evan Brand! In this video, they talk about low neurotransmitter symptoms. Learn the factors that cause low neurotransmitter and some essential takeaways from it. Stay tuned for some more... Read More
Paleo Function, Mycotoxins, and Ketogenic Diet with Michelle Norris – Podcast #179 Today’s podcast features Michelle Norris, Keith Norris’ better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density... Read More
CBD Oil for Anxiety, Depression, and More By Dr. Justin Marchegiani What is CBD? The cannabis plant (commonly known as marijuana) is made up of two main compounds: THC and CBD. THC is what “gets you high,” while CBD is the non-psychoactive component that can come from... Read More
Natural Solutions for Emergencies – Podcast #178 Welcome to another functional medicine video with Dr. Justin and Evan Brand! In this video, they talk about natural solutions for emergencies like falls and injuries, headaches, migraines, anxiety, and such. Learn the first-aid one can do for the said... Read More
How Your Beauty Products May Be Harming Your Health By Dr. Justin Marchegiani When we work to optimize our health, we spend a lot of time focusing on what to put in our bodies. However, what we put on our bodies deserves our attention, too. From shampoo to hairspray,... Read More