Blog

How to Deal with Stress and Feeling Overwhelmed – Functional Medicine Approach | Podcast #380 Let's get real: there are times when you're going to feel overwhelmed. Whether with work, school, social obligations or just life, we all feel anxious, overwhelmed, or stressed at some point. In this podcast, Dr. J and Evan discuss that... Read More
Addressing EMF, 5G and Improving Your Athleticism – Justin Frandson | Podcast #379 Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards. In this video, Dr J... Read More
How to Retrain Your Brain, Amygdala and Heal From Trauma – Ashok Gupta | Podcast #378 Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like... Read More
Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies – Dr. Bernd Friedlander | Podcast #377 Collagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen... Read More
How to Deal With Stress and Feeling Overwhelmed? | Podcast #376 Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may... Read More
The Secrets to Addressing Lyme and Parasites with Dr. Jaban Moore | Podcast #375 Lyme disease is an infectious disease caused by a bacterium called Borrelia burgdorferi. It is transmitted by a tick bite infected with the bacteria. When an infected tick bites you, the bacteria pass into your body through its saliva, then... Read More
Natural Ways to Reduce Pain, Break Spasms, Improve Motion & Disc Issues Garrett Salpeter | Podcast #374 Pain from injury, accident, or illness can happen to anyone at any time. You can do several things at home to feel better. So, in this video, Dr. J and Garrett Salpeter discuss natural ways to improve motion and reduce... Read More
Hair Loss Restoration, Improve Testosterone, Inflamm-aging & Inflammation – Jay Campbell Podcast #373 Having a lush and full head of hair is a treasure we all want to enjoy. Having thick hair is seen as a sign of being youthful and having vitality — even being sexy. Millions of people find that they’re... Read More
The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372 When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or... Read More
The Mold Gut Connection – How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371 If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract. While you’ve probably heard about... Read More
The Root Causes of Anxiety – A Functional Medicine Approach | Podcast #370 Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools... Read More
Top 5 Reasons You Are Losing Muscle Mass | Podcast #369 Muscles are essential to everyday movements, and if you noticeably lose muscle mass — especially without knowing why — it can be alarming. Losing some muscle mass is normal as you age. However, losing muscle mass quickly or atrophy, especially... Read More