10 Enzyme-Rich Foods to Add to Your Diet for Better Digestion and Health10 Enzyme-Rich Foods to Add to Your Diet for Better Digestion and Health Enzymes play a crucial role in breaking down food and making nutrients available for absorption, which can help reduce symptoms like bloating gas and indigestion. Adding enzyme-rich... Read More
H Pylori: How to Identify the Signs and Get the Right TreatmentH. pylori infection: what is it? H. pylori (Helicobacter pylori) infection is a bacterial infection affecting the stomach lining. This bacterium is commonly found in the digestive tract and is estimated to infect nearly half of the world's population. The... Read More
Functional Medicine Steps to Reversing Depression and Mood Disorders | Podcast #382In this video, Dr. Justin and Evan talk about depression. Depression is a common mental disorder characterized by persistent sadness and hopelessness. Treatment options include anti-depressant medication and mental health practices such as therapy. Recent research suggests that factors such... Read More
Addressing EMF, 5G and Improving Your Athleticism – Justin Frandson | Podcast #379Exposure to artificial radiofrequency electromagnetic fields (EMFs) has increased significantly in recent decades. Therefore, there is a growing scientific and social interest in its influence on health, even upon exposure significantly below the applicable standards. In this video, Dr J... Read More
How to Deal With Stress and Feeling Overwhelmed? | Podcast #376Connections between the brain and gut abound, which can be seen in the dysfunctions that often unite them. Many neurological and mood disorders often have enteric manifestations, GI disorders may present with neurological and psychiatric symptoms, and psychological stress may... Read More
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