Blog

Understanding the Complex Role of Hormones and Exercise in Bone Health   Understanding the Complex Role of Hormones and Exercise in Bone Health   As we age, maintaining strong bones becomes increasingly important to our overall health. Hormones play a critical role in this process, particularly during menopause, a period marked... Read More
Understanding and Managing Acid Reflux: Insights from Dr. Justin Marchegiani   Understanding and Managing Acid Reflux: Insights from Dr. Justin Marchegiani Acid reflux, also known as gastroesophageal reflux disease (GERD), is a prevalent health issue that affects a significant portion of the population. Dr. Justin Marchegiani, an expert in functional... Read More
Addressing Skin Issues Through Understanding Histamine: Insights from Dr. J and Evan Brand   Addressing Skin Issues Through Understanding Histamine: Insights from Dr. J and Evan Brand In a recent podcast with Evan Brand, Dr. J (Dr. Justin Marchegiani) discusses the underlying causes of skin issues related to histamine, a neurotransmitter involved in... Read More
Understanding Insulin’s Role in Fat Burning: Insights from Dr. Justin Marchegiani Decoding the Complex Relationship Between Insulin and Fat Burning with Dr. Justin Marchegiani In the pursuit of understanding how our bodies manage weight and energy, insulin stands out as a crucial but often misunderstood hormone. Dr. Justin Marchegiani, an expert... Read More
The Crucial Role of Protein in Overall Health: Insights from Dr. Justin Marchegiani The Crucial Role of Protein in Overall Health: Insights from Dr. Justin Marchegiani In today's discussion, led by Dr. Justin Marchegiani, we delve into the vital role that protein plays in our health. Often underestimated, protein is not just another... Read More
The Critical Role of Testosterone in Women’s Health The Critical Role of Testosterone in Women's Health Explore the often-overlooked significance of testosterone in women's health in this in-depth article by Dr. Justin Marchegiani. Contrary to common perception, testosterone is not solely a male hormone but is also a... Read More
Natural Strategies to Combat Gray Hair: A Deeper Dive Natural Strategies to Combat Gray Hair: A Deeper Dive Graying hair is often one of the first signs of aging that many of us encounter. While some embrace the natural transition, others seek ways to delay or reverse this change.... Read More
The Comprehensive Guide to the Benefits of Sea Salt for Your Health The Comprehensive Guide to the Benefits of Sea Salt for Your Health Salt is a staple in diets worldwide, but not all salts are created equal. Sea salt, in particular, has garnered attention for its potential health benefits compared to... Read More
Understanding Upper Left Quadrant Pain: What Could It Mean for Your Health? Exploring Upper Left Quadrant Pain: A Comprehensive Guide to Diagnosis and Management Hi everyone, Dr. Justin Marchegiani here. Today, we’re tackling a common but often misunderstood issue: pain in the upper left quadrant of the abdomen. This video aims to... Read More
Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches Hello, everyone. It’s Dr. Justin Marchegiani here. Today, we’re tackling a topic that raises both interest and concern: the effects of probiotics on gut health and why they... Read More
Comprehensive Strategies for Managing and Healing a Cracked Tooth without a Root Canal Comprehensive Strategies for Managing and Healing a Cracked Tooth Without a Root Canal Experiencing a cracked tooth can be an agonizing ordeal, but there are proven strategies to manage and potentially heal it without resorting to a root canal. Dr.... Read More
Navigating Thyroid Health: Foods That May Harm Your Thyroid Navigating Thyroid Health: Foods That May Harm Your Thyroid Welcome, everyone! I'm Dr. Justin Marchegiani, and today we're diving into an important topic for anyone dealing with thyroid issues, including hypothyroidism, Hashimoto's, or any autoimmune-related thyroid condition. Understanding which foods... Read More