Blog

Understanding Upper Left Quadrant Pain: What Could It Mean for Your Health? Exploring Upper Left Quadrant Pain: A Comprehensive Guide to Diagnosis and Management Hi everyone, Dr. Justin Marchegiani here. Today, we’re tackling a common but often misunderstood issue: pain in the upper left quadrant of the abdomen. This video aims to... Read More
Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches Deep Dive into the World of Probiotics: Benefits, Risks, and Personalized Approaches Hello, everyone. It’s Dr. Justin Marchegiani here. Today, we’re tackling a topic that raises both interest and concern: the effects of probiotics on gut health and why they... Read More
Comprehensive Strategies for Managing and Healing a Cracked Tooth without a Root Canal Comprehensive Strategies for Managing and Healing a Cracked Tooth Without a Root Canal Experiencing a cracked tooth can be an agonizing ordeal, but there are proven strategies to manage and potentially heal it without resorting to a root canal. Dr.... Read More
Navigating Thyroid Health: Foods That May Harm Your Thyroid Navigating Thyroid Health: Foods That May Harm Your Thyroid Welcome, everyone! I'm Dr. Justin Marchegiani, and today we're diving into an important topic for anyone dealing with thyroid issues, including hypothyroidism, Hashimoto's, or any autoimmune-related thyroid condition. Understanding which foods... Read More
Decoding clinic trials for supplements and everyday products with Susanne Mitschke | Podcast 412 Suzanne Mitschke is a clinical researcher who helps authenticate and conduct clinical trials for supplement and cosmetic brands, using various study designs and biomarkers to measure product efficacy. She emphasizes the importance of transparency and honest reporting of results, even... Read More
Beat Burnout Naturally: How Adaptogens Can Transform Your Stress Management with Evan Brand | Podcast 411 The video discusses the benefits of adaptogens in managing stress and burnout naturally. Adaptogens such as ashwagandha, rhodiola, and ginseng are highlighted for their ability to modulate cortisol levels, and improve energy, cognitive function, and immune system health. Highlights Adaptogens... Read More
Understanding the Challenge of Losing Belly Fat: A Deep Dive into the Biochemistry Understanding the Challenge of Losing Belly Fat: Hormones, Diet, and Systemic Responses Hello everyone, Dr. Justin Marchegiani here. Today, we're diving into the complex world of belly fat loss, examining the underlying physiology and biochemistry that makes it a tough... Read More
Breaking Free from the Blood Sugar Roller Coaster to Enhance Focus and Cognitive Function Breaking Free from the Blood Sugar Roller Coaster to Enhance Focus and Cognitive Function In today's fast-paced world, maintaining sharp cognitive function and focus is essential, yet many struggle due to the common issue of fluctuating blood sugar levels. Dr.... Read More
Understanding the Top 5 Signs of Magnesium Deficiency: Essential Health Insights Understanding the Signs of Magnesium Deficiency: Essential Health Insights Magnesium is an indispensable mineral in the human body, integral to numerous physiological processes. It plays a critical role in over 300 enzymatic reactions and is vital for the proper functioning... Read More
The Incredible Benefits of Collagen: From Gut Health to Bone Strength When optimizing health and revitalizing our body's natural functions, a few proteins play a significant role, such as Collagen. As the most abundant protein in the human body, Collagen constitutes approximately 70% of the body's protein content. But what exactly... Read More
Vitamin D Benefits: Boosting Immunity, Weight Loss, and Hormonal Balance In today's fast-paced, health-conscious world, there's a constant quest to discover the next big thing in nutrition. But sometimes, it's the age-old substances that genuinely make a difference. One such substance is Vitamin D. Labeled as a 'vitamin,' recent findings... Read More
Why Probiotics May Make You Feel Worse: Unpacking the Hidden Side-Effects Probiotics, touted for their many health benefits, have become a staple in the modern health-conscious consumer's diet. While they have a rich history of promoting gut health through fermented foods, they might only sometimes be the silver bullet for everyone.... Read More