The Top 5 Diet Strategies To Reduce Inflammation
This article will discuss the five diet strategies to reduce inflammation and how to implement them. We will also explore lifestyle factors that can further support optimal health. I have seen firsthand the vital role dietary habits play in our... Read More
The Connection Between Sleep and the Gut-Brain Axis
I. Introduction A. The importance of sleep in overall health and well-being Sleep is essential for our health and well-being because it maintains physical health, mental health, cognitive function, emotional control, and quality of life. Adequate sleep helps our bodies... Read More
The Functional Medicine Approach to Hypothyroidism
Functional medicine has emerged as an innovative approach to healthcare, focusing on addressing the root cause of disease rather than simply treating symptoms. In the context of thyroid health, functional medicine offers a comprehensive approach to understanding and treating hypothyroidism.... Read More
Using prokinetics to improve your gut health and SIBO symptoms
Living with Small Intestinal Bacterial Overgrowth (SIBO) can be challenging, mainly when dealing with many gut-related symptoms. The combination of antibiotics and prokinetics is occasionally presented as a simple solution for SIBO. However, addressing gut-related health issues usually requires more... Read More
Mold and Mycotoxins: Undetected Dangers
Molds are fungi that can grow on almost any surface, including food, plants, and even in your home. While not all molds produce toxins, those that do can harm your health. Mycotoxins are toxic compounds produced by molds, which can... Read More
speak pipe
Rumble
Youtube
Apple
LIBSYN
Bitchute