Tips for a Healthy Pregnancy – Dr. Justin Live Podcast #153

Dr. Justin Marchegiani and Evan Brand dive into a discussion about having a healthy pregnancy. Gain some valuable information as they talk about nutrition, diet and lab tests before and during pregnancy. Learn how different factors such as estrogen dominance, autoimmune  diseases, toxic substances and nutrition issues affect fertility. Find out about In Vitro Fertilization (IVF), understand the reason why some people choose this option of conceiving and discover some of the natural solutions and recommendations to health-related and nutrition […]

Jim Klopman – Improving Your Balance and Performance – Podcast #152

Dr. Justin Marchegiani welcomes Jim Klopman, the founder of Slack Bow, in today’s podcast. Listen as Jim shares some interesting and exciting information about his product, the slack bow. Learn the inspiration behind this product and discover how to greatly improve your balance by using it. Know about the types of movement, the muscles and the exercises involved in using a slack bow. Understand why this product is very effective in improving balance and performance athletically.  In this episode, we […]

Analyzing Your Blood Test Part 2 – Comprehensive Metabolic Profile – Live Podcast #151

Dr. Justin Marchegiani and Evan Brand dive into the topic of blood test analysis—specifically the Complete Metabolic Profile (CMP). Learn about the different markers that they look into like the glucose, calcium, BUN, creatinine, Alanine Aminotransferase (ALT), Aspartame Aminotransferase (AST), potassium and sodium. Know about the different symptoms and health conditions associated with the different blood markers. Gain some valuable information about functional ranges in blood work and understand how it can provide more information regarding health issues and nutritional deficiencies […]

Andy Hnilo – Creating optimal skin and body – Podcast #150

Dr. Justin Marchegiani and Andy Hnilo engage in a very informative discussion about skin care, scar healing and recovery. Know about the natural ingredients found in Alitura Skin Care line and be informed about the products it offers. Learn about how Andy Hnilo came up with his clay mask and how his past and present experiences as an athlete and model contributed to his success. Gain some very helpful insights about his lifestyle and the natural food supplements and ingredients […]

How to Address Toenail Fungus Naturally — Live Podcast #149

Dr. Justin Marchegiani and Evan Brand talk about toenail fungus in today’s podcast. Listen to them as they discuss some of  the effective and natural ways to address it and learn how factors such as sanitation, a compromised immune system and diet bring about this condition. In addition, know about the different tests involved in determining whether the fungus is a systemic or localized issue.  Learn how to optimize vitamin D as they also discuss about sunscreen and sunlight exposure. […]

Aarn Farmer – How to Lose 200 Pounds and Keep It Off – Podcast #148

Dr. Justin Marchegiani and Aarn Farmer talk about how to super charge your body to be a fat burning machine. Aarn reviews the bad habits that caused him to gain over 200 pounds of fat as well as the struggle he went through to start creating healthy sustainable habits that allowed his body to start burning his excess fat reserves.  Creating simple new habits allowed a massive hormonal shift to occur which favored the activation of fat burning hormones and enzymes like hormone sensitive […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.