Muscle Activation – Mike Hoban Podcast #26

In this podcast, Dr. Justin Marchegiani interviews Mike Hoban, a strengthening and conditioning expert to talk about the science of muscle activation in strengthening and enhancing athletic performance. Find out the methods to reactivate our muscles by pressing the neurolymphatic points to restore and improve function.  Also the importance of proper nutrition and supplementation in building muscles, the different muscle testings, exercises to minimize injuries as well as the treatments available.   In this episode we cover: 01:46  Muscle activation […]

Brain Hacking and Brain Supplements – Podcast #25

Do you suffer from memory lapses, mental exhaustion, or problems with concentration?  These can be linked to several factors like lack of sleep, stress, lifestyle and diet or even menopause for women. Find out in this podcast how one can overcome brain fogginess and improve mind performance through proper diet of good fats, sleep and the right exercise for brain health.  Learn more about PQQ, CoQ10 and other brain supplements as well as some adaptogenic herbs that powerfully boost one’s […]

Do You Have Parasite Infection? – Podcast #24

Parasite infections are more common than we think.  The idea that these critters only thrive in third world countries is not exactly always the case.  In fact, there are also a lot of cases of parasitic infections in people in developed countries as well.   Parasites enter the human body in different ways like consuming contaminated water, unclean food, or not properly washing hands.   These organisms live and feed off inside the human body.  When we are infected by these […]

Skin Care with Kevin Gianni – Podcast #23    

In this episode Dr. Baris interviewed the founder of Renegade Health, Kevin Gianni author and blogger on diet, fitness and natural health.  He has done extensive research and interviews with health experts and has studied different diets and protocols like vegan, raw food, fasting and more.  In this podcast learn more about what type of diet is good for you and why we need to run blood tests to see if our diet is working for us.  Know the different […]

Functional Medicine Lab Testing – Podcast #22

In this podcast we will review how tell if you are anemic via blood testing. Do you have adrenal fatigue and how use a cortisol rhythm test to help evaluate this? Do you have a chronic infection that is throwing off your hormones? How do you evaluate blood sugar via lab testing? Dr. Justin Marchegiani talks about the key labs so we can get a clear understanding of how our body is functioning including some tests that we can use to take a deeper look into our cholesterol […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.