Dr. Tim Jackson – Methylation, Metal Detox, & Pain Reduction – Podcast #43

Dr. Justin Marchegiani and Dr. Tim Jackson talk about in depth about MTHFR and heavy metal detox in this podcast. Dr. Tim shares with us   He also talks about external manifestations of internal problems and tells us about the effective therapy techniques such as ART or active release technique.  Know more about the holistic approach at looking at the whole kinetic chain in the body. Listen to this podcast and discover what gives us oxidative stress so we can avoid it as […]

Scott Forsgren “Better Health Guy” Lyme Disease, Co-infections and Lab Testing – Podcast #42

Living with Lyme disease can be a very challenging and painful experience.  A great number of  people cope with the symptoms of  Lyme disease on a daily basis that can go on for weeks, months to  years.  Find out more about this condition and its related co-infections as well as ways to progress in one’s journey to recovery from this persistent and debilitating disease.

Weight Loss Tips and Supplements to Boost Fat Burning – Podcast #41

Dr. Justin Marchegiani talks about weight loss tips and supplements to boost fat burning in this podcast. Listen and find out about what food you should be eating to help with detoxification and that will aid in your weight loss journey. Know more about diet and lifestyle strategies to help shift your hormones to burn more fat. There are some supplements to help improve fat burning and balance your stress hormones. Listen to this interview to learn more about what you can […]

Mike Mutzel – Exercise, The Belly Fat Effect, Weight Loss – Podcast #40

In this interview with Mike Mutzel, we talk about the Belly Fat Effect which is a book he wrote that will help us learn the real secret about how your diet, intestinal health, and gut bacteria help you burn fat. In this podcast we will also talk about incretins, mTOR, and all about leptins. We also touch upon the issue of exercising and they best time to do it for different kinds of people depending on their health situations and […]

Brain Gut Connection – Enteric, Sympathetic and Parasympathetic Nervous System – Podcast #39

Our nervous system is the control center of the body. Healthy nervous system function influences digestion, energy, movement and performance. Many people’s nervous systems are working on over drive as a results causing hypothyroidism, adrenal fatigue and leaky gut. Our digestive system has a nervous system unto it’s own called the enteric nervous system. Most people don’t realize that our digestive tract has just as many neurons as our brain and spinal chord. Watch this video to learn more about […]

Aaron Alexander – Aligning the Body, Performing Better and Preventing Injuries – Body Alignment Podcast #38

Body alignment is the optimal placement of the body parts so that the bones are efficiently used, so the muscles have to do less work for the same effect. Pilates is a form of exercise that stresses proper body alignment. Many pains and problems in the body are associated with long-term misalignments. Our bodies have become contorted and reformed due to the repetitive everyday tasks that we do on a regular basis. Like a Jenga game, we began with a […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.