Aaron Alexander- Get your body back in balance – Podcast #103

Dr. Justin Marchegiani interviews Aaron Alexander about movement patterns and our physical structures. They talked about having power and purpose and being mindful and knowing what you’re doing, therefore, obtaining a sense of satisfaction.  They also touch upon considering the looseness of your clothing so it doesn’t restrict movement, integrating the sound of movement into daily practice, and how feeling good about yourself can decrease cortisol and stress hormones. This discussion includes things like diet and sleep, as well as the top dysfunctional movement patterns that most people have. […]

Fixing fungal and candida overgrowth – Podcast #102

Dr. Justin Marchegiani and Evan Brand take time to address another prevalent issue that they come across in their practice — fungus and yeast. They share about their personal experiences as well as more valuable information about this topic in this episode. Listen so you can find out what diet changes to make to help get rid of fungal infections and the difference it makes when you pull out foods that are high in mycotoxins and aflatoxins. Learn what the most common symptoms people experience and […]

Leptin resistance and weight gain – Podcast #101

Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others get a lot cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat. In addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping […]

Amino acids and protein powders – Podcast #100

Dr. Justin Marchegiani and Evan Brand talk about battling infections and how to increase or supplement amino acid levels in this podcast episode.  Learn about the different types of protein powders and which one is the best for you.  Listen to the explanation of why some parasites are not detected initially but during re-test, they are found. Discover the importance of getting food high quality protein in your diet in and what changes you can do to your diet to make sure you’re eating healthy. Find […]

Low stomach acid could be causing your digestive problems – Podcast #99

Dr. Justin Marchegiani and Evan Brand go in depth and reveal the truth about PPIs or proton pump inhibitors when taken especially over long periods of time. Discover what they do for your body, how it affects digestion, and what other issues they can possibly lead to.  Find out about the roles of hydrochloric acid and enzymes. Listen to this podcast to understand how proton pump inhibitors could be affecting organic acid markers and your body’s ability to generate ATP and energy. Learn how you […]

Functional medicine solutions for SIBO (Small Intestinal Bacterial Overgrowth) – Podcast #98

Dr. Justin Marchegiani and Evan Brand dig into a lot of the things that you need to know about SIBO — the causes, lab tests and treatments available for small intestinal bacterial overgrowth. Learn to differentiate SIBO from other digestive issues and/or infections when you listen to this podcast interview. Get to know about symptoms and lab tests to confirm SIBO as well as the functional medicine approach that will pave the way to gut healing. Find out the root cause of your gut problems and not […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.