Blog

The Top 7 Root Causes of Inflammation with Dr. Jockers | Podcast #372 When your body activates your immune system, it sends out inflammatory cells. These cells attack bacteria or heal damaged tissue. If your body sends out inflammatory cells when you are not sick or injured, you may have chronic inflammation or... Read More
The Mold Gut Connection – How Your Digestive Issue Maybe Caused by Mold Toxins | Podcast #371 If you’ve encountered mold from a water-damaged building or contaminated foods, you’ve likely encountered mycotoxins—toxic byproducts of mold. They’re common environmental toxins, and they have adverse effects on many body systems, including the gastrointestinal tract. While you’ve probably heard about... Read More
The Root Causes of Anxiety – A Functional Medicine Approach | Podcast #370 Conventional medicine labels anxiety as a neurotransmitter imbalance and relies on pharmaceutical drugs to dampen the symptoms. Although, prescription medications can be a helpful and even necessary tool in periods of overwhelming anxiety. But we have so many more tools... Read More
Top 5 Reasons You Are Losing Muscle Mass | Podcast #369 Muscles are essential to everyday movements, and if you noticeably lose muscle mass — especially without knowing why — it can be alarming. Losing some muscle mass is normal as you age. However, losing muscle mass quickly or atrophy, especially... Read More
How to Address Sinus Infections Naturally | Podcast #368 A sinus infection, also called sinusitis, is a common problem that causes your sinuses to swell up. The sinuses become inflamed and cause symptoms similar to the common cold. Many people can contract a sinus infection after having a cold... Read More
The Gut Connection With Urinary Tract infections (UTI) and Yeast Infections | Podcast #367 Urinary tract infections (UTIs) are a common medical problem affecting millions of people worldwide. The primary source for UTIs is presumed to be the gut. That's why in this video, Dr. J and Evan talk about how gut bacteria can... Read More
How to Investigate The Root Cause of Your Gut Issues | Podcast #366 In functional medicine, it has long been familiar that gut health is paramount to the rest of the body. We didn’t fully understand why for years, although we knew the gut was the seat of the chronic inflammation and immune... Read More
How to Get Your Energy Back Post-Infection | Podcast #365 When people start to feel better after an infection, it is often tempting to return to previous levels of work, leisure, and social activities. However, too soon, trying to do too much can often be counter-productive. It is easy to... Read More
The Top 5 Causes of Bloating | Podcast #364 Abdominal bloating occurs when the gastrointestinal (GI) tract is filled with air or gas. Most people describe bloating as feeling full, tight, or swollen abdomen. Your abdomen may also be swollen (distended), hard, and painful. Dr. J and Evan describe... Read More
Post Viral Immune Support To Improve Energy | Podcast #363 What you eat after a viral infection, when symptoms of fatigue persist, can have a marked impact on your speed of recovery. Dr. J and Evan discuss that specific foods need to be avoided or included in your diet to... Read More
Recovering From The Holidays | Podcast #362 The holiday season is meant to be a joyous occasion that brings family and friends together. But even amid all the excitement, there are often moments of stress and anxiety. If you are recovering from health issues, this broad spectrum... Read More
Natural Solutions to Address Eczema | Podcast #361 If you live with eczema, you know what it’s like to search for relief from red, itchy skin. You’ve probably already tried a variety of products. Unfortunately, some items can leave your skin feeling drier and even more irritated. Dr.... Read More