Bone Broth & Collagen for a Healthy Gut
By Dr. Justin Marchegiani Bone broth seems to be all the rage these days, but what exactly is it about this bone juice that has everyone obsessed? Today we’re going to go over the benefits of bone broth and how... Read More
Chronic Fatigue Solutions – Podcast #147
Dr. Justin Marchegiani and Evan Brand talk about some of the natural solutions to chronic fatigue in today’s podcast. They also discuss some of the stressors which contribute to this challenging condition. People who have chronic fatigue condition tend to have... Read More
Amino Acids for Anxiety and Sleep – Podcast #146
Dr. Justin Marchegiani and Evan Brand talk about some of the effects of amino acids, specifically how these organic compounds can help improve sleep and anxiety. Also, learn about the different ways on how to overcome issues related to sleep... Read More
Amino Acids to Improve Your Health – Podcast #145
Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in promoting optimal health. Listen to them as they discuss how these amino acids actually play an essential role in our body's neurotransmitters and hormones which in turn,... Read More
How To Do Intermittent Fasting Correctly
By Dr. Justin Marchegiani Today’s blog post will be about Intermittent Fasting and how to do it the right way. We’re going to talk about what your goals are and how to achieve them, why you’re doing it in the... Read More