Overcoming Anxiety Naturally | Podcast #226Surges of cortisol and adrenaline makes one emotionally stressed. They are gonna shut good blood flow to the body, especially to the brain, thus, causing stress. One bad result of it is the inability of the brain to make good... Read More
Natural Allergy Solutions | Podcast #225Allergies are issues caused by an immune system that is hyper-responsive. Stress in the stress bucket, antigens which are foreign compounds, are some of the big causes of the hyper-responsive immune system. In this episode, learn the things to look... Read More
Why Sunlight is Crucial to Your HealthBy Dr. Justin Marchegiani What if I told you that one of the most important nutrients for optimal health is one that you have always been told to avoid? I’m talking about the sun. The Importance of Sunlight We’ve been... Read More
The Truth About Vegan Meat SubstitutesBy Dr. Justin Marchegiani The number of meat-alternatives has grown exponentially in recent years, all you have to do is walk into your local grocery store to see for yourself. But are these faux meats healthier and more environmentally conscious... Read More
Autoimmune Disease and the Gut | Podcast #224With conventional medical doctors, most solutions are geared to a pharmaceutical, surgical-based outcome protocol to fix autoimmune issues. With medical practitioners, it's gonna be gut permeability, addressing the root cause, stress bucket. Watch the video and learn more! In today’s... Read More
B12 Deficiency | Podcast #223In today’s talk, Dr. J and Evan Brand discuss some important points regarding B12, a topic that is so common yet so overlooked by conventional medicine but could change one's life. B12 deficiency was a problem of Evan Brand that... Read More
Improving Mitochondrial Function | Podcast #222Today’s episode talks about mitochondrial health. Listen as Dr. Justin and Dr. Tim, a doctorate of Physical Therapy (DPT), a nutritional biochemist and functional endocrinologist engage in an informative discussion about improving the mitochondria, ways to protect the DNA on... Read More
Mold and Mycotoxin Remediation | Podcast #221Mold can be a potential stressor that could be affecting someone's ability to heal. It's also a big rabbit hole of functional medicine because every symptom potentially could be mold. In this episode, Dr. J and Evan Brand give us... Read More
The Essential Oil Hormone Solution | Podcast #220There are a lot of great practitioners out there who will help navigate that journey for you, but you're making the best decisions and there is ownership of you. You are the “CEO” of your health. In today’s podcast, be... Read More
Meditation for Cortisol RegulationBy Dr. Justin Marchegiani Stressors are plentiful in our modern world: paying the bills, relationship troubles, meeting project deadlines… While some amount of stress is normal, chronic stress can affect your daily life and oftentimes leads to long-term health consequences.... Read More
The Leaky Gut and Hashimoto’s ConnectionMost bacteria in foods that slips through is a big stressor that can wind up the immune system and start attacking the thyroid gland. If one wants to get to the root cause and get the immune system boosted, start... Read More
Graves’ Disease and Hyperthyroid | Podcast #219There are a lot of ugly things that could be in one’s health bucket. If one has Hyperthyroid, finger pointing is not enough. There is a need to turn over every rock and take a big shotgun approach through functional... Read More
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