Enhancing Hair Thickness: Insights and Solutions from Dr. Justin MarchegianiStruggling with thinning hair can be distressing, but understanding the underlying causes and appropriate solutions can lead to significant improvements. Dr. Justin Marchegiani, a seasoned expert in functional medicine, offers in-depth strategies to combat hair loss effectively. Understanding DHT's Role... Read More
Top 5 Nutrients Recommended by Functional Medicine Doctors: A Comprehensive GuideIn the world of functional medicine, we often see patients with complex, chronic health issues that conventional medicine struggles to address. As a functional medicine practitioner, I've found that certain nutrients play a crucial role in supporting overall health and... Read More
Nutrition 101: Understanding Macronutrients and MicronutrientsHello everyone, it's Dr. Justin Marchegiani here! Today's talk is going to be on Nutrition 101. We’re going to go over what macronutrients and micronutrients are, and I'll show you how to customize a diet according to your needs, goals,... Read More
How to Get Adequate Amounts of Vitamin DHello everyone, it's Dr. Justin Marchegiani here! In today's video, I will talk about how to get adequate amounts of vitamin D. I've done a previous video on some of the lesser-known benefits of vitamin D outside of the conventional... Read More
Top Six Causes of Gut Inflammation and How to Address ThemTop Six Causes of Gut Inflammation and How to Address Them Hello everyone, it's Dr. J here in the house today! I’m going to do a quick chat on a critical topic—gut inflammation. We’ll discuss the top six causes of... Read More
Top Three Gut Healing Nutrients: A Comprehensive GuideHello everyone. It's Dr. Justin Marchegiani here. I hope you're all doing fantastic today! In our recent live podcast, we delved into the fascinating world of gut-healing nutrients, highlighting the top seven essential nutrients for optimal gut health. Today, I’ll... Read More
The Crucial Role of B Vitamins in Energy Production The Crucial Role of B Vitamins in Energy Production Hello everyone, Dr. Justin Marchegiani here. Today, we're diving into the importance of B vitamins and their essential role in energy production within our bodies. Before we get started,... Read More
Understanding and Managing Sweet Cravings: A Functional Medicine ApproachDr. Justin Marchegiani addresses the common issue of sweet cravings, exploring the underlying reasons and providing practical solutions to manage them effectively. In this insightful discussion, he emphasizes the importance of understanding your body's energy needs and adapting your diet... Read More
Understanding Sex Hormone Binding Globulin (SHBG) in Men and Women Understanding Sex Hormone Binding Globulin (SHBG) in Men and Women Sex Hormone Binding Globulin (SHBG) plays a crucial role in regulating hormone levels in both men and women. It is a glycoprotein that binds to sex hormones, primarily testosterone... Read More
Enhancing Bowel Motility: A Key to Optimal Health Enhancing Bowel Motility: A Key to Optimal Health Bowel motility issues are common among patients with various health problems such as digestive disturbances, brain fog, energy deficits, and hormonal imbalances. Optimal digestion is crucial because inadequate bowel movements can... Read More
Stuck in a weight loss plateau? If you're a woman over 40 who has been trying to lose weight but keeps hitting frustrating plateaus, I have just the thing for you. Nagina Abdullah, a renowned weight loss expert, is hosting the Slim Down Conference... Read More
Top Five Causes of Brain Fog and How to Address Them Top Five Causes of Brain Fog and How to Address Them Brain fog is a common issue that can affect your memory, clarity of thought, speech fluency, and cognitive function. Dr. Justin Marchegiani explores the physiological and biochemical factors... Read More