Low Dopamine Symptoms and Solutions: A Comprehensive GuideLow Dopamine Symptoms and Solutions: A Comprehensive Guide Dopamine, a crucial neurotransmitter in the brain, plays a vital role in focus, reward, energy, and mood regulation. When dopamine levels are low, it can lead to a variety of symptoms and... Read More
Growing and Maintaining Healthy Teeth: A Comprehensive GuideGrowing and Maintaining Healthy Teeth: A Comprehensive Guide Your teeth are not static structures; they are living, dynamic organs that continuously grow and change throughout your life. Maintaining healthy teeth is crucial for overall health and well-being. In this comprehensive... Read More
Understanding Fiber: A Double-Edged Sword in Digestive Health Fiber has long been touted as a crucial component of a healthy diet, but is it universally beneficial for everyone? Dr. Justin Marchegiani, a renowned functional medicine practitioner, delves into this complex topic, offering insights that challenge conventional wisdom... Read More
Understanding Zinc Deficiency: Top 5 Causes and SymptomsUnderstanding Zinc Deficiency: Top 5 Causes and Symptoms Zinc is an essential mineral that plays a crucial role in numerous bodily functions. With a recommended daily intake of 10 to 20 milligrams for most adults, zinc is vital for maintaining... Read More
Enhancing Hair Thickness: Insights and Solutions from Dr. Justin MarchegianiStruggling with thinning hair can be distressing, but understanding the underlying causes and appropriate solutions can lead to significant improvements. Dr. Justin Marchegiani, a seasoned expert in functional medicine, offers in-depth strategies to combat hair loss effectively. Understanding DHT's Role... Read More
Top 5 Nutrients Recommended by Functional Medicine Doctors: A Comprehensive GuideIn the world of functional medicine, we often see patients with complex, chronic health issues that conventional medicine struggles to address. As a functional medicine practitioner, I've found that certain nutrients play a crucial role in supporting overall health and... Read More
Nutrition 101: Understanding Macronutrients and MicronutrientsHello everyone, it's Dr. Justin Marchegiani here! Today's talk is going to be on Nutrition 101. We’re going to go over what macronutrients and micronutrients are, and I'll show you how to customize a diet according to your needs, goals,... Read More
How to Get Adequate Amounts of Vitamin DHello everyone, it's Dr. Justin Marchegiani here! In today's video, I will talk about how to get adequate amounts of vitamin D. I've done a previous video on some of the lesser-known benefits of vitamin D outside of the conventional... Read More
Top Six Causes of Gut Inflammation and How to Address ThemTop Six Causes of Gut Inflammation and How to Address Them Hello everyone, it's Dr. J here in the house today! I’m going to do a quick chat on a critical topic—gut inflammation. We’ll discuss the top six causes of... Read More
Top Three Gut Healing Nutrients: A Comprehensive GuideHello everyone. It's Dr. Justin Marchegiani here. I hope you're all doing fantastic today! In our recent live podcast, we delved into the fascinating world of gut-healing nutrients, highlighting the top seven essential nutrients for optimal gut health. Today, I’ll... Read More
The Crucial Role of B Vitamins in Energy Production The Crucial Role of B Vitamins in Energy Production Hello everyone, Dr. Justin Marchegiani here. Today, we're diving into the importance of B vitamins and their essential role in energy production within our bodies. Before we get started,... Read More
Understanding and Managing Sweet Cravings: A Functional Medicine ApproachDr. Justin Marchegiani addresses the common issue of sweet cravings, exploring the underlying reasons and providing practical solutions to manage them effectively. In this insightful discussion, he emphasizes the importance of understanding your body's energy needs and adapting your diet... Read More
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