Blog

Should You Go Organic? By Dr. Justin Marchegiani Buying organic food has become trendy, but is being a trend all that there is to it? Today we’re going to dive deeper into what organic really means, and if it’s worth converting to. What does... Read More
Does Eating Red Meat Cause Cancer and Heart Disease? By Dr. Justin Marchegiani According to a recent study conducted by Harvard, red meat is linked to cancer and cardiovascular disease. “Red Meat Kills” is a catchy headline, so it’s easy to see why the “news” has spread like wildfire.... Read More
Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195 Welcome to a functional medicine podcast with Dr. J and Ryan Brinkerhoff, author at Inside Out Hyperbaric & Wellness Center. Watch this video as they discuss Hyperbaric Oxygen Therapy and the issues it addresses, such as strokes, concussion, brain trauma,... Read More
Blood Sugar | Podcast #194 Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about... Read More
Reverse Triiodothyronine (T3) Metabolites | Podcast #192 Welcome to today's live podcast with Dr. J and Evan Brand! In this podcast, they discuss about Reverse T3, which is the body’s metabolic blanks or brakes. Watch as they tackle about the reasons why Reverse T3 elevate, what affects... Read More
Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast #191 Welcome to today's live podcast with Dr. J and Evan Brand! Watch as they dig into the different issues concerning gut health and supplementation, like Insulin-driven skin problems, malabsorption, enzymes, kidney stones, detoxifying and other digestion-related topics they randomly answer.... Read More
How to Use Collagen to Improve Your Health | Podcast #190 Welcome to today's live podcast with Evan Brand! In this podcast, the functional duo educates people about what Collagen is, why is it important and where it originates. Watch as they also explain how one loses Collagen and what affects... Read More
Dental Cavitations and Other Issues | Evan Brand In Person Podcast #189 Welcome to the first live podcast of Dr. J together with Evan Brand appearing in person! Watch as both answer questions regarding dental cavitations, post-puberty growth issues, gut issues, sexual drive and more! Listen as the duo discuss functional medicine... Read More
General Minerals and What Can Happen | Podcast #188   Welcome to today’s podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride and Calcium, which are the big ones. Discover how these minerals help... Read More
Low Dose Naltrexone and More | Podcast #185 Welcome to today’s podcast with Dr. Justin and Dr. Sajad Zalzala, a famous family doctor! Find out more about their discussion of the biochemistry and mechanisms Dr. Z learned when he was in medical school to get the extra buffer... Read More
Blood Sugar and Gut Issues – Podcast #183 Listen to today’s podcast as Evan Brand, along with Dr. Justin shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels and health levers, such as... Read More
Natural Remedies for Muscle Cramps and Spasms By Dr. Justin Marchegiani Muscle cramps, spasms, charlie horses— whatever you call them, they’re no fun. When your muscles cramp or spasm, you experience pain, throbbing, and cramping that can range from a few seconds of discomfort to hours of... Read More