Sugar and your Hormones
By Dr. Justin Marchegiani Americans now consume an average of 150 pounds of sugar a year, which is 20 times as much as was the norm in 1700 when Americans were consuming only 7½ pounds per year! This crazy sugar... Read More
Vitamin D and Autoimmune Disease
By Dr. Justin Marchegiani Vitamin D: the “sunshine” vitamin. Over the last decade, the use of vitamin D to treat and prevent illnesses has grown exponentially, and new data is constantly being published which continues to prove the effectiveness of... Read More
Top Cancer-Fighting Foods
By Dr. Justin Marchegiani Rates of cancer in our country have been trending upward at an alarming rate. In the 1900s, one in 20 developed cancer, nowadays, it’s one in three! The cancer industry spends most of its time creating... Read More
Low Body Temperature! – Dr. J Podcast # 156
Dr. Justin Marchegiani and Evan Brand engage in a very informative discussion about low body temperature. Learn how different potential stressors like thyroid issues, adrenal issues, gut health, autoimmune conditions, nutrition and low calories cause low body temperature. Find out... Read More
How to Create Healthy Hair and Skin
By Dr. Justin Marchegiani How to Create Healthy Hair and Skin Thick, luscious hair is an immediately visible sign of good health. However, many of us struggle to obtain shampoo commercial locks. There are many ways we can target healthy... Read More
Tips for a Healthy Pregnancy – Dr. Justin Podcast #153
Dr. Justin Marchegiani and Evan Brand dive into a discussion about having a healthy pregnancy. Gain some valuable information as they talk about nutrition, diet and lab tests before and during pregnancy. Learn how different factors such as estrogen dominance,... Read More
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