Clostridium Difficile and Leaky Gut – Podcast #174
In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal... Read More
How Fermented Foods Can Heal Your Gut
By Dr. Justin Marchegiani What Are Fermented Foods? You may be familiar with fermented foods and beverages such as bread, wine, and beer. Ethanol fermentation gives us alcohols and bread, but there is another type of fermentation, lactic acid fermentation,... Read More
2018’s Newest Food Trend: Moringa
[caption id="attachment_23628" align="aligncenter" width="600"] Rolling in this new year are a variety of new health trends. One that’s worth its buzz? Moringa.[/caption] By Dr. Justin Marchegiani The Moringa oleifera tree native to the southern foothills of the Himalayas has been... Read More
Natural Remedies for PMS
By Dr. Justin Marchegiani 75% of women are affected by premenstrual syndrome (PMS), the effects of which range from physical pain to emotional distress. While it is a common belief that PMS is just an unfortunate consequence of being a... Read More
Broccoli Sprouts: An Anti-Aging and Anti-Cancer Superfood
By Dr. Justin Marchegiani Broccoli and other members of the cruciferous vegetable family (kale, brussel sprouts, etc.) are known for their numerous health benefits. However, it is just being discovered that young broccoli sprouts may contain even more powerful properties... Read More
Looking Deeper at Your Blood Tests – Podcast # 168
Dr. Justin Marchegiani welcomes Dave Korsunsky, founder and Chief Executive Officer of headsuphealth.com, which is a website about tracking health data. Join them as they discuss about blood sugar levels, ketone levels, blood test and other health-related data that can... Read More
Natural Ways to Avoid and Beat the Flu Fast
By Dr. Justin Marchegiani Every year the flu makes its way back around, rendering millions of people unable to work and play. If you are sick of being sick, read on to learn natural ways to prevent the flu (or... Read More