Functional Medicine Strategies to Help Improve Your Sleep | Podcast #360Hey, guys! In this video, Dr. J and Evan discuss several functional medicine strategies to better your sleep. Achieving better sleep can lead to many health improvements. Here we’ve provided a list of suggestions from a functional medicine perspective for... Read More
How to Reduce Inflammation and Improve Joint Mobility | Podcast #359When you think of joint mobility issues, you're probably thinking of inflammation. Inflammation is a process in which your body's white blood cells and immune proteins help protect you from infection and things like bacteria and viruses. In this video,... Read More
Functional Medicine Approach for Urinary Tract Infections (UTI) | Podcast #356One of the most common human infections is one that people rarely speak about. Urinary tract infections (UTI), also known as bladder infections, impact 10-20% of women at least once a year, and the specific treatment intervention is prescription antibiotics.... Read More
The Gut Anxiety Connection | Podcast #352How do your emotions get affected by your gut state? In this video, Dr. J and Evan talk about anxiety and stress as an example and how we can manage them based on evidence-based practice. Excessive worry and stress can... Read More
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