Spread the loveWhen it comes to hormonal balance, progesterone plays a key role in supporting various bodily functions for both men and women. Often overshadowed by hormones like estrogen and testosterone, progesterone is just as essential, contributing to everything from reproductive health to mood regulation. With age, stress, and environmental factors affecting our natural hormone … Continue reading The Power of Progesterone: Benefits, Supplementation, and Why It Matters for Health