Spread the loveIf you have adrenal dysfunction and chronic fatigue, exercise is probably the last thing you feel like doing. Your adrenal glands are responsible for keeping the well-being of your body in balance through hormones. These glands also produce the hormone cortisol, which is released during your fight-or-flight response. As you can imagine, cortisol … Continue reading Staying Fit with Adrenal Dysfunction and Chronic Fatigue – Is it Possible? | Podcast #308