Spread the loveHeidi Schauster, author of “Nurture,” discusses raising confident kids who love food and themselves. She emphasizes the importance of creating a balanced and diverse relationship with food, promoting self-regulation, and being a support system for children. Consistency, positive reinforcement, and empowering kids to make their own choices are key strategies in fostering healthy … Continue reading Raising Confident Kids Who Love Food and Themselves: Insights from ‘Nurture’ by Heidi Schauster | Podcast# 424