Spread the love   “Does eating more protein wreck your kidneys?” Short answer: Not in healthy people. The long answer is more interesting—and way more useful. In this guide, you’ll learn what really drives kidney stress (hint: it’s not your grass-fed steak), how insulin resistance and inflammation set the stage, which labs to run to … Continue reading Protein Myths, Kidneys, and the Real Root Causes: What the Science Actually Says