Mitochondria, Sunlight, Collagen, and Energy | Podcast #401 with Dr. Bern Friedlander

Spread the loveIn this enlightening discussion, Dr. Justin Marchegiani and Dr. Bernd Friedlander delve deep into the pivotal role of mitochondria and sunlight in maintaining optimal health. Dr. Friedlander underscores the significance of the mitochondria, our cell’s powerhouse, attributing improved sleep, reduced disease, and enhanced overall health to its proper function. He highlights the critical … Continue reading Mitochondria, Sunlight, Collagen, and Energy | Podcast #401 with Dr. Bern Friedlander