Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies – Dr. Bernd Friedlander | Podcast #377

Spread the loveCollagen supplements are associated with several health benefits and very few known risks. It may increase muscle mass, prevent bone loss, relieve joint pain, and improve skin health by reducing wrinkles and dryness. And since your body naturally produces collagen from amino acids, you can support collagen production by ensuring that you’re eating … Continue reading Collagen & Inflammation Reduction, Sunlight, Epigenetic & Anti-aging Strategies – Dr. Bernd Friedlander | Podcast #377