Spread the love If you often feel foggy, distracted, or mentally drained, the culprit may not be a lack of sleep or caffeine—it could be unstable blood sugar. In our fast-paced world, cognitive function is everything, yet many people sabotage their brain health daily without realizing it. Dr. Justin Marchegiani, a leading expert in functional … Continue reading Breaking Free from the Blood Sugar Roller Coaster to Enhance Focus and Cognitive Function