Chronic Fatigue Solutions – Live Podcast #147

Dr. Justin Marchegiani and Evan Brand talk about some of the natural solutions to chronic fatigue in today’s podcast. They also discuss some of the stressors which contribute to this challenging condition. People who have chronic fatigue condition tend to have issues with their mitochondria, thyroid or adrenal glands. Many times, these issues can be driven by hidden gut stressors, like infection or food allergens. Listen to the podcast below to learn more about chronic fatigue. In this episode, we will […]

Amino Acids for Anxiety and Sleep – Podcast #146

Dr. Justin Marchegiani and Evan Brand talk about some of the effects of amino acids, specifically how these organic compounds can help improve sleep and anxiety. Also, learn about the different ways on how to overcome issues related to sleep and anxiety. Majority of adults whose sleep are affected by stress and anxiety are more likely to resort to violence and rage. Fortunately, such circumstances can be avoided by incorporating several healthy changes in one’s lifestyle. Listen to this podcast […]

Amino Acids to Improve Your Health – Podcast #145

Dr. Justin Marchegiani and Evan Brand talk about the importance of amino acids in promoting optimal health. Listen to them as they discuss how these amino acids actually play an essential role in our body’s neurotransmitters and  hormones which in turn, affects our mood and energy profoundly. Learn about the various forms of amino acids, as well as their benefits to one’s health. Know about the different causes of amino acid deficiency and gain an understanding on different ways to prevent […]

Intermittent Fasting to Improve Fat Loss – Podcast #144

Dr. Justin Marchegiani and Evan Brand discuss about intermittent fasting and the different ways on how it aids in detoxification, fat burning, and improvement of one’s immune function. Listen to them as they share their expertise on how to achieve a successful fast that fits your lifestyle and health status. Gain an understanding on other types of diet which include conventional, water and juice fasting and learn how these types of diet affect one’s body. In this episode, we will […]

Hashimoto’s Triggers – Autoimmune Thyroid – Live Podcast #143

Dr. Justin Marchegiani and Evan Brand talk about the different causes and triggers of Hashimoto’s disease. Find out how it is connected to one’s immune system, diet and gut health and learn why women are more susceptible to having it. The thyroid, adrenals and gut health are important factors to consider in addressing Hashimoto’s disease. Listen to this podcast and learn about the natural solutions and beneficial supplements to support them. In this episode, we will cover: 01:29   Hashimoto’s Disease […]

Analyzing Your Blood Test – CBC Blood Test Evaluation – Podcast #142

Dr. Justin Marchegiani and Evan Brand talk about blood testing. Listen to them as they discuss about the assessment of significant imbalances in B vitamins or Iron in one’s blood. Know the importance of Vitamin B12 to having healthy red blood cells and determine why it is needed by people on a plant-based diet. Learn about the tests and white blood cell markers which are significant in determining infections. Discover more about an H.pylori infection and understand how it can […]

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The entire contents of this website are based upon the opinions of Dr. Justin Marchegiani unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Justin and his community. Dr. Justin encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Marchegiani’s products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.