Beyond Wellness Radio Dr. Justin Marchegiani

How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Schedule with Rob @: https://www.heritagehealth.life
Iron Panel: https://justinhealth.com/iron-test
Description:
Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health.
We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view!
#IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness
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Timestamp:
[00:00] - Introduction to the Podcast and Iron Discussion
[03:15] - Overview of Iron's Role in the Body and Energy Metabolism
[13:20] - Different Types of Iron and Absorption Issues
[23:45] - Importance of Co-Factors in Iron Absorption
[35:10] - Testing for Iron Deficiency and Understanding Results
[48:55] - Symptoms and Causes of Low Iron in Women
[59:30] - Discussing Various Treatments and Interventions for Iron Deficiency
[1:12:00] - Closing Remarks and Summary of Key Points

Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life
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Description:
Are you tired of feeling constantly drained and unmotivated? "Eradicate Fatigue & Spark Motivation: Tips for a More Energetic Life" is here to transform your daily routine. In this video, we dive into practical and easy-to-implement strategies that will help you conquer fatigue and boost your motivation, ensuring you live a more vibrant and energetic life.
Whether it's refining your sleep habits, optimizing your diet, or reshaping your approach to daily tasks, we've got you covered. Join us as we explore the keys to unlocking your full potential and wave goodbye to those sluggish days.
#overcomefatigue #boostmotivation #energytips #improveenergylevels #fightfatigue #motivationstrategies #healthylifestyle #sleepbetter #nutritionforenergy #dailymotivationboost #energyboostingtips #revitalizingroutines #productivityhacks
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Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424
Heidi's Website: https://www.anourishingword.com
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Heid's Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://shop.ingramspark.com/b/084?Z0o4yVTqrIs6KyvxE5neyVOBHVhzUfpD6ZFCFtH0WIp
Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://amzn.to/3TlBpHX
Nourish: How to Heal Your Relationship with Food, Body, and Self: https://shop.ingramspark.com/b/084?WfGS9KO1VAROIHp2nTLKuRQKx5bCS16jUUdkVF2ggv8
Unlock the secrets to cultivating confident, food-loving children in our latest Live video, "Nurturing Self-Love: Insights from 'Nurture' by Heidi Schauster." Immerse yourself in the wisdom of Schauster's groundbreaking book as we explore practical strategies for establishing a positive relationship between your kids, their bodies, and the food they consume. Join us on this transformative journey as we delve into Schauster's expert advice, offering valuable insights on guiding your children towards self-acceptance, body positivity, and a joyful exploration of nutrition. Discover actionable steps to support both their physical and emotional well-being.
This video is a must-watch for parents and caregivers committed to instilling healthy, lifelong habits in their children. Don't miss out on the opportunity to revolutionize your approach to parenting, empowering your kids to thrive in a nurturing environment.
#nurture #positiveparenting #healthyeating #bodypositivity #SelfLove #MindfulEating #RaisingConfidentKids #NACTherapy #HPylori #GutHealth #AntibioticResistance #BiofilmDisruption #AdjunctTherapy #MedicalBreakthrough #HealthInnovation =========================
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The top 5 toxins in your food that are hurting your hormones | Podcast #423
Schedule a FREE Consult with Dr. J:
 http://www.justinhealth.com/free-consultation
Reach out to Rob @ https://heritagehealth.life
Welcome to a crucial exploration of the unseen threats lurking in your everyday meals. In this eye-opening video, we unveil the top 5 toxins in your food that may be silently disrupting your hormonal balance and overall well-being.
Discover the shocking truth about how these toxins can harm your hormones, potentially leading to a range of health issues. From endocrine disruptors to hormone imbalances, we delve deep into the impact of these dietary culprits on your vitality. Our expert insights and detailed explanations shed light on the sources of these toxins, empowering you to make informed choices for a healthier lifestyle.
Learn practical tips on how to minimize exposure, navigate food labels, and opt for cleaner, hormone-friendly alternatives. Whether it's avoiding certain additives, choosing organic options, or understanding the role of pesticides, this video serves as your ultimate guide to safeguarding your hormonal health. Join us in unraveling the complexities of your diet and making choices that promote balance, resilience, and longevity. Don't let these toxins go unnoticed! Arm yourself with knowledge and embark on a journey towards hormonal harmony. Watch the video, share your thoughts in the comments below, and let's prioritize our well-being together. 
#hormonehealth #toxins #wellnessjourney #healthyliving #hormonalbalance #DietaryAwareness #healtheducation #healthyeating #foodsafety #detox #AvoidToxins #nutritionawareness #foodtoxins #detoxordie
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From Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422
Jim's Mold Remediation Site: https://moldservices.com/ =========================
🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/ =========================
Welcome to an essential guide on mold detection, mycotoxins, removal, and prevention, featuring the expertise of Mold Remediation Specialist Jim Tomlinson. In this in-depth video, Jim will unravel the mysteries surrounding mold, offering crucial insights for maintaining a healthy living environment. Jim Tomlinson, a seasoned expert in mold remediation, shares his wealth of knowledge and experience. Learn about the latest advancements in mold detection technology, the dangers of mycotoxins, and practical tips for successful mold removal and prevention. 
Discover actionable steps to safeguard your living space against mold growth. Jim's expert advice will empower you with the tools needed to create a mold-resistant environment, ensuring the well-being of your loved ones. Don't miss out on this invaluable knowledge! Subscribe now to stay informed about the latest in mold remediation and create a healthier living space. Jim Tomlinson's expertise is your key to mastering mold and maintaining a safe and mold-free home environment.
 #MoldDetection #mycotoxins #MoldRemoval #moldexposure #healthyhome #ExpertInsights #homemaintenance #indoorairquality #moldremediation #JimTomlinson #HomeHealth #moldprevention
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🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance
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🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance

Understanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421
Schedule a FREE Consult: http://www.justinhealth.com/free-consultation
Welcome to a comprehensive journey where we unravel the mysteries of digestive and hormonal bloat! 🌿🤔 In this in-depth video, we explore the distinctive characteristics, symptoms, and effective relief strategies for both types of bloat, empowering you to take charge of your health.
Join us as we delve into the nuances of digestive bloat versus hormonal bloat, shedding light on the symptoms and root causes that often go unnoticed. Our expert insights and practical tips will guide you through a thorough understanding of these two distinct types of bloat, offering a roadmap for relief.
Discover the secrets to differentiating between digestive and hormonal bloat, allowing you to tailor your approach for optimal results. From dietary adjustments to lifestyle changes, we provide actionable strategies to alleviate discomfort and enhance your digestive health. Whether you're facing bloating issues due to dietary factors or hormonal imbalances, this video equips you with the knowledge and tools needed to identify and address the root cause. We invite you to join us on the path to a bloat-free life, where well-being takes center stage.
Don't forget to subscribe for more health and wellness insights, and let's embark on this journey towards a healthier, happier you! 🌟💚 #bloatingrelief #digestivehealth #hormonalbalance #wellnessjourney #bloatingrelief #wellnesstips #healthexplained #dietarysolutions #lifestylechanges =========================
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